I am a Certified Dialectical Behavior Therapist and was trained by Marsha Linehan's team through behavioral tech in 2011.
- DBT was developed by Marsha Linehan because therapy as usual wasn't yielding the best results for those with extreme difficulties with managing intense behaviors, thoughts and emotions.
- DBT focuses on learning and refining skills to change behaviors, emotions and thought patterns that are linked to problems that cause misery and distress.
- DBT core skills mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness are taught.
- DBT skills help you build a life you find worth living.
As a Certified DBT Therapist, I can provide your organization with consultation team meetings as well as DBT trainings.
If you're a mental health professional and you would like to take our virtual DBT training, click below.
If you're a mental health professional and you would like to take our virtual DBT training, click below.
Our Next DBT group starts January 4th, 2022 @6pm EST so make sure to send us a inquiry below or give us a call to complete the initial screening.
Cost: $60.00
Insurance Accepted for: Anthem, Optima, United Health
Cost: $60.00
Insurance Accepted for: Anthem, Optima, United Health
My Christian based Dialectical Behavior Therapy (DBT) Wellness Planner is completed and ready for order. This planner was birthed out of the realization that there is a disconnect between the christian church and how to deal with mental health. So I have taken the evidence based treatment of DBT, which I am certified to teach, and integrated it into a Biblical perspective in an effort to provide real life solutions and bring awareness of how to deal with emotions to the church. This is a great resource for yourself, friends, family and/or clients if you are in the mental health field.
Member of Evergreen Certification Institute, The National Certification and Accreditation Association for DBT