Christian based Dialectical Behavior Therapy (DBT) Wellness Planner
My Christian based Dialectical Behavior Therapy (DBT) Wellness Planner was birthed out of the realization that there is a disconnect between the christian church and how to deal with mental health. I have taken the evidence based treatment for DBT, for which I am certified to teach and integrated it into a Biblical perspective in an effort to provide real life solutions and bring awareness of how to deal with emotions to the church. This is a fantastic resource for yourself, friends, family and/or clients if you're in the mental health field.
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