I am a Certifed Dialectical Behavior Therapist and was trained by Marsha Linehan's team through Behavioral Tech in 2011
- DBT was developed by Marsha Linehan because therapy as usual wasn’t yielding the best results for those with extreme difficulties with managing intense behaviors, emotions and thoughts
- DBT focuses on learning and refining skills to change behaviors, emotional and thought patterns that are linked to problems that cause misery and distress.
- DBT has five core skill mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness skills and walking the middle path
- DBT skills help you build a life you find worth living
As a Certified DBT Therapist I can provide your organization with Consultation Team meetings as well as DBT Training
Member of Evergreen Certicifaction Insitute the National Certification and Accreditation Association for DBT
*No groups running at this present time*
In addition, my Christian Based Dialectical Behavior Therapy (DBT) Wellness Planner is finally completed and ready for orders.This Planner was birthed out of the realization that there is a disconnect between the Christian church and how to deal with Mental Health. So what I have taken the evidence based treatment of DBT, for which I am Certified to teach, and integrated it into a Biblical Perspective in an effort to provide real life solutions and bring awareness of how to deal with emotions to the church. This is a great resource for yourself, friends, family and/or clients if you are in the mental health field.
Available on Amazon